It has happened again - I am officially en route to the 2019 IWF Senior World Weightlifting Championships (September, Pattaya, Thailand). ​ Reflecting back, the 2018 IWF Worlds was a journey - literally and figuratively. Literally, my journey home took 52h (current PR for number of hours awake). Figuratively, not only did I learn the basic necessities of competing internationally (bring laundry detergent and more protein than you think you need), I learned about my self and h